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Is your use of alcohol safe or harmful?

Take the quiz

Complete this quiz to see how your drinking habits rate. *

I am a female

I am a male

I am gender diverse

Question 1 of 10

How often do you have a drink containing alcohol? *

Never

Less than monthly

2 - 4 times a month

2 - 3 times a week

4 or more times a week

Question 2 of 10

How many Standard Drinks containing alcohol do you have on a typical day when you are drinking? *

1 or 2

3 or 4

5 or 6

7 t0 9

10 or more

Question 3 of 10

How often do you have six or more drinks on one occasion? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 4 of 10

How often during the last year have you found that you were not able to stop drinking once you had started? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 5 of 10

How often in the last year have you failed to do what was normally expected from you because of drinking? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 6 of 10

How often in the last year have you needed a drink in the morning to get yourself going after a heavy drinking session? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 7 of 10

How often in the last year have you had a feeling of guilt or remorse after drinking? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 8 of 10

How often in the last year have you been unable to remember what happened the night before because you had been drinking? *

Never

Less than monthly

Monthly

Weekly

Daily or almost daily

Question 9 of 10

Have you or someone else been injured as a result of your drinking? *

No

Yes, but not in the last year

Yes, during the last year

Question 10 of 10

Has a relative, friend or doctor, or other health worker been concerned about your drinking or suggested that you should cut down? *

No

Yes, but not in the last year

Yes, during the last year

Salvation Army Addictions, Supportive Housing, Reintegration Services National Office

691a Mount Albert Road, Royal Oak, Auckland 1023

Phone: 0800 53 00 00

The views, comments statements and opinions expressed on this website do not necessarily represent the official position of The Salvation Army.

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Is your use of alcohol safe or harmful?